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Achievement Follows Awareness
Have a particular goal you are trying to achieve in sport? Obstacles to overcome? Often times, the solution resides in mental conditioning in order to spark change from the inside out. As an international high-performance athlete and determined sports psychology undergraduate, your mental strength and pursuit of greatness is our number one priority. Here at MindLock, we are excited to help unshackle the restraints of your mind, and aid you in becoming the best version of yourself.
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WHY MINDLOCK?
- Staying Locked In -
As an athlete, you work tirelessly to sharpen the attributes that seperate you from the pack. Whether it be in the gym, the library, or the kitchen, the most elite performers are always on the grind to further develop and improve. So why is it that in times of high stress, the mind is easier manipulated - ultimately leading to a failure to access the very skills so seemingly ingrained? The answer lies in Peak Performance Access: The specific conditions required in order to perform at the highest levels of athletic potential. When an athlete is placed under high stress, the body shuts down and Peak Performance Access is blocked - inhibiting the access to the necessary skills required for optimal performance.
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At MindLock, we aim to enhance and control Peak Performance Access - securing the boundaries of the mind so it becomes impenetrable to incoming threats. At the time of competition, every element in the mind should exist there because it was carefully placed there, locked off to all forms of distraction. By strengthening the security of the mind, athletes stay locked-in, and perform at the level they worked so hard to achieve.
WHAT TO EXPECT AT YOUR VISIT
As every individual is unique, your challenges will be as specific as the goals you are striving to achieve. Sports psychology fuels a process of growth and self-discovery, and in our sessions we promote behavioural transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. With the proper tools and personalized treatment, development is destined.
INDIVIDUAL GROWTH PLAN
Feeling like you're on the verge of success, but missing the key piece to tying it all together? Individual growth sessions help athletes develop positive attitudes towards sport's most complex and challenging circumstances. Contact us today and let me help you find the best in yourself.
TEAM GROWTH PLAN
Team sports carry a range of obstacles. Each member needs to be focused and alert in order for the group to flourish. I guide my athletes every step of the way and implement various methods to help them develop deep inner strength while igniting group fluidity. Schedule an appointment today and see what we can do for you.
COACH CONSULTATION
Coaches work incredibly hard to get the best out of their athletes. In my sessions, we’ll work to solve current problems and implement mental training techniques that will boost motivation and fuel positive change. We will work together to understand the bigger picture, and provide you with valuable tools to cope with specific obstacles of coaching. This personalized productivity program will spark the changes that will take performance to the next level. Get in touch to book an appointment.